Gaye Godkin is one of Ireland's leading public health nutritionists. She received her master’s degree in Public Health Nutrition from UCD. Gaye also works as a clinical nutritionist and offers a one-to-one personalised nutrition service.
Gaye is trained in Neuro Linguistic Programming (NLP) which is a behavioural modification therapy. She works with you to explore and identify possible health damaging behaviours.
Gaye acts as a nutritional consultant to many companies and organisations and is a passionate sought after entertaining speaker. She is a regular media contributor on radio and TV and writes for the Irish Independent.
Gaye has been working in this space for many years now and has a deep understanding of how to cultivate a healthier workplace by educating, empowering and supporting staff to make healthier food choices and engage in positive lifestyle behaviours.
Her objective is to achieve a high rate of employee engagement by delivering a passionate and inspirational message. Her work is evidence based without using scientific jargon.
Telephone: +353 (0)86 607 2110
Nutritional intervention plays a powerful role in preventing and combating chronic illnesses. Most people are confused as to what, when where and what to eat. My role is to demystify food and nutrition and I do this through:
Corporate Nutritional Education
One on One Private Consultations
Media Work - TV, Print & Radio
Your most valuable asset is your staff. Their productivity is directly related to the lifestyle they lead and the food they fuel their body with.
The average person spends 60% of their waking hours at work. At least two meals are consumed during the working day and snacking tends to be an issue for many.
Imagine if you could improve their lifestyles and nutrition, the impact it would have on the dynamic of your organisation. That’s where Gaye Godkin will help.
Gaye specialise’s in delivering corporate wellness programmes for client companies. These are designed to inform and educate your staff on the benefits of eating a healthy diet and adopting positive lifestyle behaviours.
These programmes are delivered through group on-site presentations to staff, weekly/monthly intranet videos or on a one-to-one basis. The programme is designed to meet the individual requirements of each client company
During your one-to-one consultation, detailed information is gathered of your diet, lifestyle behaviors, current or previous medical conditions, family history, stress levels and exercise. We explore how all of this is impacting on your health and well-being.
Advice given is practical and tailored to your individual needs. You will receive a personalised nutrition plan, menu suggestions and a shopping list which takes into account food preferences, budget and your cooking skills. A plan to implement positive lifestyle behaviours is also incorporated into the session. I work with you to devise a realistic supportive plan which is manageable and fits into your daily/weekly schedule. Blood tests and other testing may be recommended in which case I will refer you to your G.P.
Embracing these changes will result in improved overall health, well-being and increased energy levels making you feel a whole lot better!
Gaye is a regular guest on RTE, TV3, Newtalk and RTE Radio 1. She is also a regular features writer for The Irish Independent, writing articles on food, health, pregnancy wellness etc.
Gaye provided lunch and learn presentations to TMF Group employees over the course of a number of months as part of the company’s health and wellness initiative. She also provided one to one consultations to the staff. Gaye’s knowledge of wellness and nutrition is amazing and her style is very interactive. Feedback from staff was very positive in terms of the impact the presentations. I would recommend her to other organisations.
Ronan O'Reilly, Managing director