Workplace Nutrition & Wellness
Your most valuable asset is your staff. Their productivity is directly related to the lifestyle they lead and the food they fuel their body with.
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Personalised One-to-One Nutrition
Advice given is practical and tailored to your individual needs. A plan to implement positive lifestyle behaviours is also incorporated.
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Featured Media Contributions
I’ve been fortunate to have contributed to media outlets including Newstalk, Irish Independent, TV3, RTE and RTE Radio 1.
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I’ve been featured in many media outlets & publications
Corporate Wellness and Nutrition Services
Gaye specialise’s in delivering corporate wellness programmes for client companies. These are designed to inform and educate your staff on the benefits of eating a healthy diet and adopting positive lifestyle behaviours.
These programmes are delivered through group on-site presentations to staff, weekly/monthly intranet videos or on a one-to-one basis. The programme is designed to meet the individual requirements of each client company.
I’ve worked with teams across Ireland
One-to-One Nutrition & Lifestyle Plans
During your one-to-one consultation, detailed information is gathered of your diet, lifestyle behaviours, current or previous medical conditions, family history, stress levels and exercise. We explore how all of this is impacting on your health and well-being.
Embracing these changes will result in improved overall health, well-being and increased energy levels making you feel a whole lot better!
Personalised Nutrition Testimonials
I’d like to thank my clients below for your willingness and generosity to share their personal journey back to health.
Tricia Hudson
Tricia was referred to me by her Physiotherapist. She is an extremely active fit lady who sea swims daily, yet her body was highly inflamed. Tricia wants to share her journey of the work we did together and the results she is now enjoying. Well done Tricia. Thank you Tricia for you lovely testimonial, your honest and your vulnerability, it's touching. You were an absolute pleasure to work with.
Sheana Keane
Sheana came to see me following a recommendation from a friend. At 47 years of age Sheana was struggling with a recent diagnosis of high cholesterol and a prescription for cholesterol lowering medication for the rest of her young life. Sheana was determined that she wanted to try diet and supplementation to reverse her cholesterol. 9 weeks later she achieved it. A wonderful person with a terrifically positive attitude. Well done Sheana, you did great work, you were a pleasure to work with. Thank you for sharing your story to help others see cholesterol can be controlled by diet.
Sarah Kebbell
Sarah was referred to me by a Consultant Medical Allergist. Sarah has been very ill for many years with gut issues. She had been admitted to hospital on 2 different occasions with no treatment offered. She felt she had exhausted the conventional medical route. Sarah has diligently worked with me to find the foods that do not agree with her digestive system through elimination. Sarah struggled to balance the microbes in her gut and her immune system. She has made fantastic progress and is now very well. On her journey with me she also lost over 15kg. Thank you Sarah for your belief and trust that we would get there. You so deserve your new found good health. You were a pleasure to work with.
About Gaye Godkin
Gaye Godkin is one of Ireland's leading public health nutritionists. She received her master’s degree in Public Health Nutrition from UCD. Gaye also works as a clinical nutritionist and offers a one-to-one personalised nutrition service.
Gaye is trained in Neuro Linguistic Programming (NLP) which is a behavioural modification therapy. She works with you to explore and identify possible health damaging behaviours.
What People Are Saying
Gaye visited our school & spoke to 300 children. She highlighted the importance of good food & nutrition at an age appropriate level. The girls loved the role play and display of healthy options. Gaye had a captive audience due to her excellent communication skills & her practical common sense approach.”
— Margaret O’Neill, Principal
“Gaye’s knowledge & understanding of food is breath taking! More importantly, she explains the conflicting & confusing messages about food in a way that makes real sense. She works with you to help you figure out the best way for you to eat healthily. I found her advice to be both practical & useful & will make a real difference to my future health& wellbeing.”
— Iseult O’Doherty. Training Manager Carr Communications.
“Gaye has extensive knowledge & provides evidence-based integrative medical nutritional therapy to Clients with a broad range of illnesses. She is most professional yet her passion for her subject is evident in her approach and her enthusiasm she has for her Clients is refreshing to see. ”
— Dr. Claire O’Driscoll. G.P.
“Thanks a million Gaye, the staff response to your talk was terrific; there has been a huge change here. The healthier options are now to the fore. Your insight and advice was excellent & so well delivered. Thanks again Gaye, you were great!”
— Paddy Lonergan, Manager. Bank of Ireland. Swords
Featured Media Contributions
The Tonight Show
Explanation TBD
Claire Byrne Live
Leo Varadkar and I debate Obesity
Virgin Media (VIDEO TBD)
Explanation TBD
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I’d love to learn how I can help you or your team drive productivity through improved nutrition.